Find peace within minutes

Find peace within minutes.

Every Morning…

I used to wake up feeling anxious and insecure.

I stumbled out of bed, unlocked my phone and scrolled endlessly through Instagram, watched YouTube Videos and felt hopeless.

By noon I was already so tired that I needed to sleep in order to keep going throughout the day.

Meditation has changed my entire life. Instead of waking up anxiously, I now wake up full of peace and instead of scrolling through social media, I have replaced my phone with empowering morning meditations. Today I will show you something so powerful, yet so…

…simple

Through meditation you will learn how to direct your energy like a laser on the things that truly matter. You will no longer lose yourself in distractions and focus solely on the things you need in order to succeed in every area of your life.

Meditation makes you fall in love with yourself. You will heal attachments and feel amazing without material things or other people.

Find peace within minutes. Through Meditation you will learn to gain peace of mind within minutes. Powerful techniques guide you into a meditative state and make you realize how limitless and powerful you truly are.

All benefits in one 

Peace of Mind

Meditation is the foundation of peace. When you build strong roots through your meditation practice you are able to deal with every challenge in a peaceful way.

Energy

When you feel stressed out, meditation helps you to recharge your batteries and allows you to get back your focus.

Awareness

When you feel anxious or have negative thoughts you will be able to immediately redirect your awareness on things that make you feel happy, alive and successful.

Forgiveness

Meditation allows you to forgive everyone and everything. Through forgiveness you regain your true power and heal yourself on all levels:
Mind, Body, Soul.

Self esteem

Your confidence no longer relies upon external factors. It comes from deep within, unshakable and undestroyable.

Creativity

Meditation is the bridge between you and your inner genius. You will find unique solutions to every obstacle on your journey.

What successful people say about meditation…

“That way of being ‘still’ with ourselves—coming back to the center and recognizing that something is more important than you—it’s more important than the work you are doing, brings a kind of energy, an intention that we have never had before.”
– Oprah Winfrey

“I meditate every day and I usually do it for ten or fifteen minutes in the morning, as that prepares me to face whatever comes next.”
– Michael Jordan

”Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.”
– Eckhart Tolle

“Meditation is helping me to learn to sit still. Twenty minutes of meditation in the morning is a nice way to start my day. If you can actually sit still and really get to that place of silence, you realize what’s important and what’s not important. Little things usually don’t get to me anymore.”
– Ellen Degeneres

“Meditation is extremely important. If you neglect that part of your life, you are really giving up the thing that is perhaps the most important thing there is in the world.”
– Russell Brand

“I’ve meditated every day for nearly 15 years. I owe my happiness, health and awesome life to this one simple tool! Through my meditation I have learned how to boost my immune system, release my fears and heighten my intuition.”
– Gabby Bernstein

 

What successful people say about meditation…


“That way of being ‘still’ with ourselves—coming back to the center and recognizing that something is more important than you—it’s more important than the work you are doing, brings a kind of energy, an intention that we have never had before.”
– Oprah Winfrey


“I meditate every day and I usually do it for ten or fifteen minutes in the morning, as that prepares me to face whatever comes next.”
– Michael Jordan


”Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.”
– Eckhart Tolle


“Meditation is helping me to learn to sit still. Twenty minutes of meditation in the morning is a nice way to start my day. If you can actually sit still and really get to that place of silence, you realize what’s important and what’s not important. Little things usually don’t get to me anymore.”
– Ellen Degeneres


“Meditation is extremely important. If you neglect that part of your life, you are really giving up the thing that is perhaps the most important thing there is in the world.”

– Russell Brand


“I’ve meditated every day for nearly 15 years. I owe my happiness, health and awesome life to this one simple tool! Through my meditation I have learned how to boost my immune system, release my fears and heighten my intuition.”
– Gabby Bernstein

What you will learn in Simple Meditation

Start your Journey

The first module prepares you for the true power of meditation. I’ll share with you why meditation is so powerful, the biggest obstacle human mankind is facing currently and 3 extremely simple, yet powerful meditation practices.

All about Meditation

In this module we will go through common meditation myths. I will share with you how often and when you should meditate to experience the best results. I will also guide you through an inner body meditation, the fastest way to reconnect with your truth and to enter a state of deep peace and compassion.

Here and Now

Module 3 is all about the here and now. This is where I will share with you two meditations that deepen your relationship with the present moment. I will also show you simple ways to remain in a meditative state in your everyday life.

Guided Meditations

In this bonus module I will guide you through 3 audio-meditations you can listen to:
1. In the morning  2. During the day 3. Before you go to sleep.

What you will learn in Simple Meditation

Start your Journey

The first module prepares you for the true power of meditation. I’ll share with you why meditation is so powerful, the biggest obstacle human mankind is facing currently and 3 extremely simple, yet powerful meditation practices.

All about Meditation

In this module we will go through common meditation myths. I will share with you how often and when you should meditate to experience the best results. I will also guide you through an inner body meditation, the fastest way to reconnect with your truth and to enter a state of deep peace and compassion.

Here and Now

Module 3 is all about the here and now. This is where I will share with you two meditations that deepen your relationship with the present moment. I will also show you simple ways to remain in a meditative state in your everyday life.

Guided Meditations

In this Bonus Module I will guide you through 3 audio-meditations you can listen to:
1. In the morning
2. During the day
3. Before you go to sleep

 

Simple Meditation

Online Course

Including 3 Modules with theory and meditation practices

P

Bonus Module

47$